Falafel

Falafel is a popular Middle Eastern dish consisting of deep-fried balls or patties made from ground legumes. While its exact origins are debated, it is a staple of Levantine and Egyptian cuisines. The primary ingredients typically include ground chickpeas or fava beans, seasoned with herbs such as parsley and cilantro, and aromatics like garlic and onions.

A great version of falafel is distinguished by a texture that is crispy on the outside while remaining moist and tender on the inside. Regional variations exist across the Mediterranean; for instance, Egyptian versions often utilize fava beans, whereas Levantine styles frequently rely on chickpeas.

The dish has gained significant international popularity, with notable culinary acclaim documented across various regions. In Italy, high-quality falafel can be found at venues such as La Terrasanta in Torino, as noted by creators Franchino Er Criminale and Giuliacrossbow, as well as La Quinta Del Sordo in Trento. In Milan and San Donato Milanese, HABIBI Libanese Originale is highly recommended by multiple creators, including Jana Food Porn and xMurry. Other notable international mentions include Humbaba Falafel in Berlin, Mythos and Grill in Corfu, and Beirut Restaurant in Doha, as highlighted by Luke Martin.