RomanItalian
Mantis Shrimp Soup
by Chef Max Mariola · 1.1M subscribers on YouTube
A delicious and economical seafood soup made with mantis shrimp, vegetables, and stale bread, slow-cooked to perfection. Chef Max Mariola shows you how to clean the shrimp and create a rich broth that will impress your guests.
- Difficulty
- medium
Ingredients
13 items- Canocchie (Spannocchie)Fresh mantis shrimps, cleaned; reserve meat and shells
- ParsleyA bunch, for the broth and garnish
- 1 pcsCarrotPeeled and diced
- 1 pcsPotatoPeeled and diced, to thicken the soup
- 1 pcsChili PepperFresh or dried chili, to taste
- 2 pcsSpring OnionOne for the broth base, one for the final sauté; green part reserved for garnish
- 1 pcsFresh GarlicOne clove, sliced
- Passata di Pomodoro Piennolo DOPOr other good tomato passata or crushed tomatoes
- Stale BreadStale bread, cut into cubes and toasted
- Extra Virgin Olive OilGood quality EVOO
- Vino Bianco (per sfumare)For deglazing
- SaltTo taste
- Basilico (facoltativo)(optional) — Fresh basil leaves, for garnish when in season
Method
- Clean the mantis shrimps: cut around the shell, open the carapace, separate the meat from the waste. Reserve the meat for later and keep the shells and juices for the broth.
- Prepare the vegetables: peel and finely dice the carrot, potato, and spring onion (keep the green part for garnish).
- In a tall pot, heat olive oil and sauté the vegetables with whole parsley and the cleaned mantis shrimp shells.
- Deglaze with white wine, scraping the bottom of the pot to release the flavors.
- Add tomato purée (or crushed tomatoes) and stir well.
- Add the reserved shrimp liquid and enough water to cover. Bring to a boil and let simmer.
- In a separate pan, sauté sliced fresh garlic and another chopped spring onion in olive oil. Add a little of the shrimp broth to soften.
- Prepare the bread: cut stale bread into small cubes and toast them in a pan with olive oil until crunchy.
- When the potato is cooked, pass all the broth and vegetables through a food mill to obtain a smooth, creamy soup base.
- Return the soup to the pot, add the reserved mantis shrimp meat, and cook for about 10 minutes. Season with salt and chili to taste.
- Serve the soup with the toasted bread, a sprinkle of chopped parsley, the green part of the spring onion, and a drizzle of olive oil. Optionally, garnish with fresh basil when in season.
Chef Max Mariola
Professional chefReviewer1.1M subscribers on YouTube400.6M total channel viewsChef italiano. Ricette cucinate a casa, focus completo sulle ricette.


