Broccoli Tacos
by Cucina con Ruben · 548K subscribers on YouTube
Vegan tacos recipe made with broccoli stems, served with creamy guacamole and a fresh mango and carrot slaw. A crunchy and flavorful leftover-friendly dish.
- Difficulty
- medium
Ingredients
16 items- 1 pcsGambo di Broccolo
- 2 pcsCorn Tortillas
- 1 pcsAvocado
- 1 pcsMango
- 1 pcsCarrot
- 1 pcsCelery
- 1 pcsLimeZest and juice used
- 1 pcsShallot
- 1 pcsFresh Chili PepperFor guacamole
- Flour
- Rice Flour
- Sparkling WaterCold
- Beer
- Extra Virgin Olive OilFor frying
- Salt
- Tabasco(optional) — or other hot sauce, to taste
Method
- Prepare the broccoli: take only the stem, remove the florets, peel the outer part to get only the white interior, then cut into sticks (like chicken strips).
- Boil the broccoli sticks in salted boiling water for 5-6 minutes until tender.
- Prepare the batter: mix all-purpose flour, rice flour, cold sparkling water, and beer. Whisk until smooth. Refrigerate to rest.
- Prepare the side salad: peel and cut the carrot into thin strips, cut the mango into thin strips, peel and cut the celery into thin strips. Season with salt, lime zest, and lime juice. Set aside.
- Prepare the guacamole: cut the avocado in half, remove the pit, place the flesh in a blender. Add salt, lime juice, fresh chili, and shallot (or onion). Blend until smooth. Transfer to a piping bag (or a ziplock bag with a corner cut).
- Drain the boiled broccoli and let them dry well.
- Heat the tortillas in a hot pan. Cut the tortillas with a round cutter into smaller discs (optional: use the scraps to make chips).
- Fry the broccoli sticks: dip them in the batter, then fry in hot oil (170-180°C) for 3-4 minutes until golden and crispy.
- Assemble the tacos: place a dollop of guacamole on a tortilla disc, add the mango-carrot slaw, then the fried broccoli, and finish with a dash of Tabasco (or other hot sauce) and optional fresh chili.
- Serve immediately.
Cucina con Ruben
Home cookReviewer548K subscribers on YouTube242.9M total channel viewsRuben Bondi - cucina italiana, kosher e giudaico-romana. Diventato noto durante il lockdown cucinando dal balcone a Trastevere.


