Italian
Pan-Seared Salmon with Guacamole
by Chef Max Mariola · 1.1M subscribers on YouTube
Pan-seared salmon with guacamole and cucumber yogurt sauce, a fresh and tasty main course.
- Difficulty
- easy
Ingredients
14 items- Salmon1 fillet
- CucumberFor yogurt sauce
- Greek YogurtFull-fat
- DillFresh, chopped
- LemonJuice
- AvocadoFor guacamole
- LimeFor guacamole
- Fresh Spring OnionFor guacamole
- Tomato(optional) — Diced, for guacamole
- Coriandolo FrescoFor guacamole
- Chili Pepper(optional) — Fresh chili, chopped, for guacamole
- Extra Virgin Olive OilFor greasing and sauce
- SaltTo taste
- Black PepperTo taste
Method
- For the yogurt sauce: grate the cucumber, squeeze out the liquid, and mix with Greek yogurt, chopped dill, lemon juice, salt, and pepper.
- For the guacamole: cut the lime, remove the pit from the avocado, mash the flesh with a fork, add salt, chopped chili, fresh coriander, chopped spring onion, and diced tomato.
- Season the salmon fillet with salt and pepper. Brush the skin with a drizzle of oil.
- Heat a non-stick pan and cook the salmon skin-side down, pressing gently. Cook until the skin is crispy, then flip and cook to desired doneness (rosy center).
- Serve the salmon with a spoonful of guacamole and the yogurt sauce.
Chef Max Mariola
Professional chefReviewer1.1M subscribers on YouTube400.6M total channel viewsChef italiano. Ricette cucinate a casa, focus completo sulle ricette.
