RomanItalian
Broccoli and Skate Soup
by Fabrizio Sepe · 119K subscribers on YouTube
A traditional Roman Christmas Eve soup made with broccoli and skate (arzilla). The fish is used to make a flavorful broth, then the meat is shredded and added back to the soup with broken spaghetti. The soup is thickened with blended broccoli and finished with pecorino cheese.
- Difficulty
- medium
Ingredients
15 items- Ray1 whole skate (central part and wings), cleaned
- Celeryas needed
- Carrotsas needed
- Bay Leaves2-3 leaves
- Onion1 small onion
- Peppercorns1 teaspoon peppercorns
- 2 pcsGarliccloves
- Anchoviesa few, about 4-6 fillets
- Fresh Chili Pepper1 small chili, to taste
- Extra Virgin Olive Oilfor cooking, about 3-4 tablespoons
- Tomatoa small amount, about 1 tablespoon of crushed tomatoes
- Cavolo Romano1 head (about 500g)
- Spaghettibroken into pieces, about 300-400g
- Pecorino Romanograted, to taste, for serving
- Saltto taste
Method
- Clean the skate (arzilla): separate the central part and the wings.
- Place the skate in a pot with celery, carrots, bay leaf, onion, and peppercorns. Cover with cold water and bring to a simmer. Skim off any impurities that rise to the surface.
- Cook until the wings are tender but not overcooked (about 6 minutes). Remove the wings and set aside to cool. Continue cooking the central part.
- While the broth cooks, clean the Roman broccoli: separate the outer leaves, the central stem, and the florets. Finely chop the outer leaves.
- In a separate large pot, heat olive oil and gently sauté 2 cloves of garlic, a few anchovies, and fresh chili pepper until fragrant. Add a small amount of tomato for color.
- Strain the fish broth into the pot with the garlic-anchovy base.
- Add the chopped outer leaves and the central stem of the broccoli. Cook for 5 minutes.
- Add the broccoli florets and season with salt. Cook for another 5-6 minutes.
- Meanwhile, once the wings are cool enough to handle, pull the meat from the bones using a fork or spoon. Discard the bones.
- Take a portion of the cooked broccoli and a little broth, and blend until smooth. Return this purée to the pot to thicken the soup.
- Break spaghetti into short pieces. Bring a pot of salted water to a boil and partially cook the spaghetti for 3-4 minutes (do not cook fully).
- Drain the spaghetti and transfer it to the soup pot. Finish cooking the spaghetti in the soup.
- Turn off the heat. Add the shredded skate meat and stir gently. Let the soup rest for 5-6 minutes.
- Serve hot, with grated pecorino Romano cheese on top.
Fabrizio Sepe
Professional chefRestaurateur119K subscribers on YouTube66.7M total channel views👨🏻🍳 Chef e Oste Contemporaneo 🍽️ @letrezucche è la mia Bottega 📍Via G. Mengarini, 49 (RM) 📞 Info e prenotazioni: 0645429576 📩 Collab: fsepe71@gmail.com In elenco AGCOM


