Marmore in Guazzetto

Method

1. Clean the fresh mormora fish, leaving the spines on for more flavor.
2. In a large pan, heat extra virgin olive oil and add a clove of garlic and parsley stems. Let them infuse.
3. Add the cherry tomatoes and crush them slightly with a spoon to release their juices.
4. Add the fresh spring onion and chili pepper.
5. Add a splash of water and a pinch of salt.
6. Place the fish in the pan and cook for a few minutes on one side.
7. Turn the fish gently and continue cooking for about 3 minutes total.
8. Serve the fish with the sauce, a squeeze of lemon, and fresh parsley.