Italian
Tuna Salad with Bottarga
by Chef Max Mariola · 1.1M subscribers on YouTube
A fresh and flavorful tuna salad inspired by Niçoise, with boiled vegetables, tuna fillet, and a special touch of tuna bottarga. Perfect for summer!
- Difficulty
- easy
Ingredients
16 items- 2 pcsEggsHard-boiled, cooked 8-9 minutes
- Green BeansFresh green beans, trimmed
- 2 pcsPotatoesMedium-sized, peeled and sliced
- 2 pcsZucchiniSmall to medium, boiled whole or sliced
- 1 pcsOxheart TomatoLarge, ripe tomato
- 1 pcsCostoluto TomatoRibbed tomato, ripe
- 1 pcsRed Bell PepperLarge, seeded and chopped
- 1 pcsTuna FilletFresh tuna fillet, about 150-200g
- Tuna BottargaGrated or shaved to taste
- Taggiasca OlivesPitted, in oil
- 1 pcsRed OnionSmall, sliced and blanched in water and vinegar
- Insalata IcebergA few leaves, as base
- Lemon JuiceFreshly squeezed, to taste
- Olive OilExtra virgin, to taste
- Fresh MintA few leaves, chopped
- VinegarWhite wine vinegar, for blanching onion
Method
- Hard-boil the eggs: cook in boiling water for 8-9 minutes from the moment the water boils. Once cooked, cool and peel.
- Trim the green beans and boil them in salted water until tender (no lid).
- In a separate pot, boil the sliced potatoes until fork-tender.
- Check the green beans for doneness, then remove them and reuse the same water to boil the zucchini (whole or cut, as preferred).
- Slice the tomatoes into wedges.
- Quickly blanch the red onion in water and vinegar.
- When the potatoes are cooked, drain them and let cool slightly.
- Assemble the salad: start with a bed of iceberg lettuce.
- Add the boiled potatoes, green beans, zucchini, tomatoes, chopped red bell pepper, Taggiasca olives, and halved hard-boiled eggs.
- Break the tuna fillet into chunks and add to the salad.
- Add the blanched red onion slices.
- Grate or shave the tuna bottarga over the top.
- Prepare a dressing with lemon juice, olive oil, and chopped fresh mint. Drizzle over the tuna and the salad.
- Toss gently and serve immediately.
Chef Max Mariola
Professional chefReviewer1.1M subscribers on YouTube400.6M total channel viewsChef italiano. Ricette cucinate a casa, focus completo sulle ricette.


