Middle EasternItalian
Hummus and Carasau
by Gambero Rosso · 452K subscribers on YouTube
A breakfast hummus served with crispy fried vegetables and Sardinian pane carasau, inspired by Middle Eastern flavors.
- Difficulty
- medium
Ingredients
12 items- Cooked ChickpeasCooked overnight
- Chickpea Cooking Water
- Salsa di Sesamo (Tahina)Lebanese preferred
- Lemon
- Fine Salt
- Extra Virgin Olive OilLigurian recommended
- ZucchiniDiced
- Bell Pepper
- BasilFresh
- Taggiasca Olives
- Sweet PaprikaFor sprinkling
- Carasau BreadSardinian flatbread
Method
- Take cooked chickpeas (cooked overnight) and some of their cooking water.
- Add tahini (sesame paste). Choose a good quality brand (Lebanese preferred).
- Massage a lemon to release more juice, then cut and juice it. Strain the juice through a sieve to remove seeds.
- Add fine salt.
- Add a good extra virgin olive oil (Ligurian recommended for its delicate flavor).
- Blend everything with an immersion blender until the hummus is smooth and fluid. Taste and adjust seasoning.
- Heat oil in a pan for frying. Add diced zucchini and bell pepper. Fry until crisp.
- Add fresh basil, salt, pepper, and Taggiasca olives. Stir and cook briefly.
- Arrange pane carasau on a plate. Spread the hummus on top.
- Top with the fried vegetables.
- Sprinkle with sweet paprika, drizzle with olive oil, and serve.
Gambero Rosso
Professional chefReviewer452K subscribers on YouTube155.8M total channel viewsIl canale YouTube di Gambero Rosso, la società leader in Italia e nel mondo nei settori del mangiare e del bere attraverso editoria, tv, eventi, formazione.


