Italian
Pea Hummus
by Casa Pappagallo · 705K subscribers on YouTube
A quick and easy pea hummus recipe, creamy and delicious. Perfect as a dip or spread.
- Difficulty
- easy
Ingredients
10 items- Peasfresh or frozen, blanched
- Chickpeascanned or cooked, peeled
- 2 pcsGarlicadjust to taste, start with 1 clove
- 1 tspCuminheaping
- Lemon Juicejuice of 1 lemon
- Saltto taste
- Black Peppergenerous pinch
- Olive Oilfor blending and drizzling
- Mixed Seedsor other toppings such as pomegranate seeds, sliced almonds, hazelnuts
- Chili Pepper(optional) — optional, chili flakes
Method
- Blanch the peas in salted boiling water for a few minutes.
- Transfer the peas to ice water to stop cooking.
- If using canned chickpeas, peel them (optional but recommended).
- In a blender, combine the peeled chickpeas, garlic, cumin, lemon juice, drained peas, salt, pepper, and a drizzle of olive oil.
- Blend until smooth. Taste and adjust seasoning if needed.
- Transfer to a serving bowl and create waves with a spoon.
- Drizzle with olive oil and top with mixed seeds (or other toppings of your choice).
- Optionally add chili flakes.
Casa Pappagallo
Home cook705K subscribers on YouTube163.1M total channel viewsCasa Pappagallo, casa nostra! Proprio così, vi apro le porte di casa mia per condividere con tutti voi ricette, i miei esperimenti di produzione agroalimentare e tanto altro.
