Italian
Beetroot Hummus
by Fabrizio Sepe · 119K subscribers on YouTube
A vibrant, creamy beetroot hummus made with pre-cooked chickpeas, tahini, lemon, and sesame oil. Ready in 5 minutes, perfect as a spread or dip.
- Prep
- 5 min
- Cook
- 0 min
- Total
- 5 min
- Difficulty
- easy
Ingredients
8 items- 200 gCeci Prelessatiwith some of their cooking water
- 80 gBarbabietola Rossa Precotta
- Lemon Juicea little, to taste
- 2 tbspTahini
- Saltto taste
- 3 gSesame Oil
- 10 gExtra Virgin Olive Oil
- Garlic(optional) — optional; the chef omits it, but you can add a clove if desired
Method
- Place the pre-cooked chickpeas with a little of their cooking water into a cutter or food processor.
- Add the pre-cooked beetroot.
- Add a little lemon juice.
- Add the tahini.
- Add salt.
- Add the sesame oil and extra virgin olive oil.
- Blend until you reach the desired consistency (smooth or slightly chunky).
- If too thick, add more olive oil or chickpea cooking water; if too thin, blend less.
- Serve in a bowl, top with a few chickpeas, sesame seeds, mint leaves (or wild fennel flowers), and a drizzle of extra virgin olive oil. Accompany with toasted rustic bread or raw vegetable sticks.
Fabrizio Sepe
Professional chefRestaurateur119K subscribers on YouTube66.7M total channel views👨🏻🍳 Chef e Oste Contemporaneo 🍽️ @letrezucche è la mia Bottega 📍Via G. Mengarini, 49 (RM) 📞 Info e prenotazioni: 0645429576 📩 Collab: fsepe71@gmail.com In elenco AGCOM


