RomanItalian
Frittata with Zucchini Flowers Without Eggs
by Chef Max Mariola · 1.1M subscribers on YouTube
A delicious eggless frittata made with zucchini flowers, mozzarella, ham, and flour, taught by Chef Max Mariola's mother. Quick and savory, perfect for summer.
- Cook
- 5 min
- Servings
- 2
- Difficulty
- easy
Ingredients
5 items- 20 pcsZucchini Flowersabout 20 flowers
- 100 gCooked Ham
- 300 gFior di Lattefresh mozzarella
- Corn Flour or Cornstarchfor flouring, as needed
- Saltto taste
Method
- Remove the stem and pistil from the zucchini flowers, then open them gently.
- Lightly flour each flower on the outside only, using flour or cornstarch.
- Arrange half of the floured flowers in a 24 cm non-stick pan, covering the base.
- Slice fior di latte mozzarella and place slices over the flowers.
- Layer slices of cooked ham over the mozzarella.
- Cover with the remaining floured flowers, again flouring only the outer side.
- Cook over medium heat without any fat, covering the pan with a lid to help melt the cheese.
- After about 5 minutes, when the bottom is golden and the cheese is melted, flip the frittata carefully.
- Cook the other side until golden, then serve hot.
Chef Max Mariola
Professional chefReviewer1.1M subscribers on YouTube400.6M total channel viewsChef italiano. Ricette cucinate a casa, focus completo sulle ricette.
