Italian
Cod Fillets with Tomato
by Casa Pappagallo · 705K subscribers on YouTube
A quick and delicious second course of cod fillets cooked in a fresh tomato sauce with capers, olives, and oregano. Ready in just 15 minutes.
- Difficulty
- easy
Ingredients
8 items- Olive Oilgenerous amount
- Garlicwhole or sliced, to taste
- Cherry Tomatoescherry tomatoes, halved
- Capersto taste
- Oreganoto taste, added twice
- Saltto taste
- Olivespreferably salted olives
- Cod Filletscod fillets, about 4 fillets
Method
- Cut the cherry tomatoes in half using a fine-toothed knife to prevent them from breaking.
- Heat a generous amount of olive oil in a pan over medium heat. Add the garlic (whole or sliced).
- When the garlic sizzles, add the cherry tomatoes, capers, a pinch of oregano, and a pinch of salt. Do not cook too long; keep the tomatoes fresh.
- Add the olives and stir.
- Place the cod fillets in the pan, cover, and cook for about 2–3 minutes on this side.
- Carefully flip the fillets. Season with a little salt, add more oregano, cover, and cook for another 2–3 minutes. Do not move them too much to avoid breaking.
- Serve immediately.
Casa Pappagallo
Home cook705K subscribers on YouTube163.1M total channel viewsCasa Pappagallo, casa nostra! Proprio così, vi apro le porte di casa mia per condividere con tutti voi ricette, i miei esperimenti di produzione agroalimentare e tanto altro.
