Spaghetti with Anchovies and Fennel Fronds
by Chef Stefano Barbato · 938K subscribers on YouTube
Recipe for spaghetti with fresh anchovies and fennel fronds, a dish that uses fennel fronds to reduce waste and optimize kitchen resources.
- Difficulty
- medium
Ingredients
12 items- 300 gSpaghetti
- 300 gAlici Fresche Pulite
- Fennel Frondsfrom 2-3 fennel bulbs
- 20 pcsCherry Tomato
- 10 pcsDesalted Capers
- 3 pcsFiletti di Acciughe Sott'olio Dissalate
- 50 gBreadcrumbs
- 2 pcsGarliccloves
- Parsleya little, leaves only
- Chili Pepperto taste
- Saltto taste
- Extra Virgin Olive Oilto taste
Method
- Prepare the fennel fronds: remove the white fibrous parts and finely chop with a knife.
- Cut the cherry tomatoes in halves or quarters.
- Clean the fresh anchovies: remove the head, gut them, and gently separate the fillet from the central bone.
- Chop the anchovy fillets with a knife (preferred to extract the oils).
- Chop the parsley (use only the leaves, well dried).
- Prepare the 'modicana' (toasted breadcrumbs): in a small pot, add chopped garlic, desalted anchovy fillets in oil, chili pepper to taste, and extra virgin olive oil. Sauté over very low heat until the garlic is golden and the anchovies dissolve. Add the breadcrumbs, mix well, then raise the heat to toast until golden like sand. Remove from heat and transfer to a bowl to stop cooking. Remove garlic pieces.
- Bring salted water to a boil and cook the pasta.
- In a pan: finely chop a garlic clove (remove the central germ), add chili pepper and oil. When it sizzles, add desalted capers and the chopped fennel fronds. Toss to slightly toast and release aromas.
- Add the cherry tomatoes, toss, and season with salt to extract their liquids.
- Add the fresh anchovies, mix well, and raise the heat. Cover the pan to help reach temperature. When condensation forms on the lid, lower the heat. Cook for 2-3 minutes. Taste an anchovy to adjust salt if needed.
- Drain the pasta al dente directly into the pan. Toss well to combine everything.
- Turn off the heat, add the chopped parsley, and mix.
- Plate the pasta and sprinkle generously with the toasted breadcrumbs ('modicana').
Chef Stefano Barbato
Professional chef938K subscribers on YouTube236.9M total channel views"Benvenuti nella mia cucina! Sono lo Chef Stefano Barbato e qui condivido con voi la mia passione per il buon cibo. Dalle tecniche professionali spiegate passo dopo passo alle ricette della tradizione italiana, il mio obiettivo è rendere la grande cucina accessibile a tutti. Che sia un primo cremoso o una delle mie 'bambine cattive' appena sfornate, ogni piatto è fatto con amore. Sarà buono o non sarà buono? Iscrivetevi per scoprirlo insieme a me! 👨🍳🇮🇹" Hola y bienvenidos a mi canal de video recetas en español los encuentra aquí https://www.youtube.com/user/ChefStefanoBarbatoEs Chef Stefano Barbato


