Salicornia with Mint and Lemon
by Chef Stefano Barbato · 938K subscribers on YouTube
A simple and refreshing side dish of boiled salicornia (sea asparagus) dressed with fresh mint, lemon juice, olive oil, and black pepper. Perfect as a light contorno or as a topping for fish.
- Cook
- 10 min
- Difficulty
- easy
Ingredients
5 items- Asparagi di Mare (Salicornia)as needed
- 3 pcsFresh Mintleaves
- 1/2 pcsLemonjuice of half
- Pepper(optional) — to taste
- Extra Virgin Olive Oilto taste
Method
- Wash the sea asparagus thoroughly under running water to remove any impurities.
- Soak them in cold water for about 30 minutes to reduce their saltiness.
- Bring a pot of water to a boil (do not add salt).
- Add the sea asparagus and boil for about 10 minutes, until the flesh easily separates from the central filament.
- Drain and let them cool slightly, then remove the central filament.
- Place the cleaned sea asparagus in a bowl.
- Add a couple of fresh mint leaves, the juice of half a lemon, a drizzle of extra virgin olive oil, and a grind of black pepper.
- Toss gently and let marinate for a few minutes before serving.
Chef Stefano Barbato
Professional chef938K subscribers on YouTube236.9M total channel views"Benvenuti nella mia cucina! Sono lo Chef Stefano Barbato e qui condivido con voi la mia passione per il buon cibo. Dalle tecniche professionali spiegate passo dopo passo alle ricette della tradizione italiana, il mio obiettivo è rendere la grande cucina accessibile a tutti. Che sia un primo cremoso o una delle mie 'bambine cattive' appena sfornate, ogni piatto è fatto con amore. Sarà buono o non sarà buono? Iscrivetevi per scoprirlo insieme a me! 👨🍳🇮🇹" Hola y bienvenidos a mi canal de video recetas en español los encuentra aquí https://www.youtube.com/user/ChefStefanoBarbatoEs Chef Stefano Barbato


