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Italian

Salicornia with Mint and Lemon

by Chef Stefano Barbato · 938K subscribers on YouTube

A simple and refreshing side dish of boiled salicornia (sea asparagus) dressed with fresh mint, lemon juice, olive oil, and black pepper. Perfect as a light contorno or as a topping for fish.

Cook
10 min
Difficulty
easy

Ingredients

5 items

Method

  1. Wash the sea asparagus thoroughly under running water to remove any impurities.
  2. Soak them in cold water for about 30 minutes to reduce their saltiness.
  3. Bring a pot of water to a boil (do not add salt).
  4. Add the sea asparagus and boil for about 10 minutes, until the flesh easily separates from the central filament.
  5. Drain and let them cool slightly, then remove the central filament.
  6. Place the cleaned sea asparagus in a bowl.
  7. Add a couple of fresh mint leaves, the juice of half a lemon, a drizzle of extra virgin olive oil, and a grind of black pepper.
  8. Toss gently and let marinate for a few minutes before serving.
Chef Stefano Barbato

Chef Stefano Barbato

Professional chef938K subscribers on YouTube236.9M total channel views

"Benvenuti nella mia cucina! Sono lo Chef Stefano Barbato e qui condivido con voi la mia passione per il buon cibo. Dalle tecniche professionali spiegate passo dopo passo alle ricette della tradizione italiana, il mio obiettivo è rendere la grande cucina accessibile a tutti. Che sia un primo cremoso o una delle mie 'bambine cattive' appena sfornate, ogni piatto è fatto con amore. Sarà buono o non sarà buono? Iscrivetevi per scoprirlo insieme a me! 👨‍🍳🇮🇹" Hola y bienvenidos a mi canal de video recetas en español los encuentra aquí https://www.youtube.com/user/ChefStefanoBarbatoEs Chef Stefano Barbato

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