Italian

Scientific Chicken Breast

by Nico Strinati · 2.2K subscribers on YouTube

A scientific approach to cooking chicken breast: brine for 24 hours, then season and cook to a perfect 73°C core temperature.

Method

Prepare a brine of water and salt, and let the chicken breast rest in it for 24 hours.
Remove the chicken from the brine and pat it dry.
Drizzle with oil and add your preferred spice mix.
Cook using a probe thermometer until the internal temperature reaches 73°C.