Pasta and Broccoli
by Chef Stefano Barbato · 938K subscribers on YouTube
A simple and healthy pasta dish with broccoli, anchovies, and capers. The stems are cooked with the pasta to create a creamy sauce, while the florets are sautéed with garlic and cherry tomatoes.
- Servings
- 4
- Difficulty
- easy
Ingredients
11 items- 400 gShort Pasta
- 2 pcsBroccoliapprox. 1 kg total
- 1 pcsGarlic
- 9 pcsCherry Tomatoes8–10
- Chili Pepper(optional) — to taste
- 2.5 pcsAnchovies in Oil2–3 fillets
- 5.5 pcsCapers5–6
- Saltto taste
- Pepperto taste
- Coarse Saltfor pasta water
- Extra Virgin Olive Oilas needed
Method
- Separate the broccoli: cut the florets into small pieces and peel the stems. Cut the stems into small cubes.
- Cut the cherry tomatoes into quarters.
- Bring a pot of salted water to a boil. Add the broccoli stem cubes and bring back to a boil. Then add the short pasta and cook according to package instructions.
- Meanwhile, in a large pan, heat olive oil over medium heat. Add a whole garlic clove (crushed), capers, and anchovies. Cook until the anchovies dissolve.
- Add the broccoli florets to the pan. Season with chili pepper (optional) and salt. Sauté for a few minutes, then cover and cook until condensation forms on the lid (about 3 minutes).
- Add the quartered cherry tomatoes. Continue cooking with the lid slightly open.
- After about 3 minutes, add a ladle of pasta cooking water to the pan. Continue cooking the broccoli until tender but still crunchy (total cooking time for florets about 7 minutes).
- When the pasta is al dente, drain it directly into the pan. Toss over high heat to combine.
- Remove the garlic clove if desired.
- Turn off the heat. Add black pepper and a drizzle of extra virgin olive oil. Toss to create a creamy sauce.
- Serve immediately.
Chef Stefano Barbato
Professional chef938K subscribers on YouTube236.9M total channel views"Benvenuti nella mia cucina! Sono lo Chef Stefano Barbato e qui condivido con voi la mia passione per il buon cibo. Dalle tecniche professionali spiegate passo dopo passo alle ricette della tradizione italiana, il mio obiettivo è rendere la grande cucina accessibile a tutti. Che sia un primo cremoso o una delle mie 'bambine cattive' appena sfornate, ogni piatto è fatto con amore. Sarà buono o non sarà buono? Iscrivetevi per scoprirlo insieme a me! 👨🍳🇮🇹" Hola y bienvenidos a mi canal de video recetas en español los encuentra aquí https://www.youtube.com/user/ChefStefanoBarbatoEs Chef Stefano Barbato


