Italian
Mussel And Bean Salad
by Michele e Lorenzo · 59.4K subscribers on YouTube
A refreshing summer salad featuring mussels and cannellini beans, dressed with garlic, chili, oregano, and fresh parsley. Simple yet flavorful.
- Difficulty
- medium
Ingredients
10 items- Mussels
- Olive Oil
- Garlic
- Chili Pepper
- Parsley StemsUse the stems for infusing flavor, then discard or finely chop the leaves later.
- Oregano
- Cannellini BeansDrained and rinsed if canned.
- ParsleyFinely chopped for the dressing.
- Salt
- Pepper
Method
- Heat abundant olive oil in a pan with garlic, chili pepper, and parsley stems.
- Add cleaned mussels (discard any that remain closed) and cook for 2-3 minutes until they open.
- Remove mussels and set aside, reserving the cooking liquid.
- In a bowl, combine drained cannellini beans, a pinch of oregano, and the reserved cooking liquid.
- Add a dressing of finely chopped fresh parsley, salt, and pepper. Mix well.
- Add the mussels back to the bowl and toss gently. Serve at room temperature.
Michele e Lorenzo
Home cook59.4K subscribers on YouTube50.2M total channel viewsDue toscani che amano cucinare 👨🍳👨🍳 “ O’ come l’è bono “ è il nostro motto 📣 Collab 4h4g@Arkadia.agency 🤝 In elenco AGCOM 📝
