Dried Fruit Energy Bars
by Chef in Camicia · 306K subscribers on YouTube
Delicious and easy energy bars made with dried fruit, banana, honey, and maize starch. Ideal for a quick snack at work or university.
- Difficulty
- easy
Ingredients
6 items- 1 pcsBanana
- 1 tbspMiele Di Acacia O Millefiorifor the mixture
- 1 tbspCornstarch
- 450 gFrutta Secca Mista
- Sultanina Raisins1 handful
- Miele Per Spennellare2-4 tablespoons
Method
- Mash a banana well.
- Add some honey and some maize starch.
- Add the mixed dried fruit and sultanas.
- Mix until everything is well combined.
- Transfer to a square baking tray and press down firmly.
- Bake in a hot oven until cooked.
- Once cooled, brush with honey.
- Cut into many small bars.
Chef in Camicia
Home cookReviewer306K subscribers on YouTube94.2M total channel viewsCasa editrice digitale italiana di ricette fondata da Nicolo Zambello, Andrea Navone e Luca Palomba. Pubblicazioni giornaliere.
