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Italian

Cauliflower Meatballs with Orange

by Giallozafferano · 2.9M subscribers on YouTube

Vegan meatballs, soft inside and crispy outside, with an orange cream that smells like winter.

Method

  1. Prepare the flax egg: put warm water in a bowl and add ground flax seeds. Mix and let sit for 10 minutes.
  2. Prepare the soffritto: heat a drizzle of oil in a pan, add chopped onion, celery, and carrot. Add a pinch of salt and sauté briefly.
  3. In a mixer, combine cooked cauliflower, cooked cannellini beans, the soffritto, the flax egg, grated vegan cheese, salt, and pepper. Blend until combined. Transfer to a large bowl.
  4. Add whole wheat flour and breadcrumbs to the bowl. Mix well. If the mixture is too soft, add more flour and breadcrumbs; if too hard, add a little water.
  5. Form the mixture into meatballs. Coat each meatball in chickpea flour.
  6. Heat a drizzle of oil in a pan. Add the meatballs. Add orange juice, a little water, and a pinch of salt. Cover and cook for about 10 minutes.
  7. Serve the meatballs with the creamy orange sauce.
Giallozafferano

Giallozafferano

Professional chef2.9M subscribers on YouTube1.1B total channel views

Il principale canale di ricette italiane dal 2009. Pubblicazioni giornaliere.

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