Dish
Pastel de Nata

Photo from
Tasca · York
The story
# Pastel de Nata
Pastel de Nata is a Portuguese custard tart renowned for its crispy, caramelized pastry exterior and creamy egg custard filling. The dessert originated in the Jerónimos Monastery in Lisbon during the 18th century, where Portuguese nuns created the pastry as a way to utilize egg whites left over from other culinary preparations. Following the secularization of convents in 1834, the recipe was commercialized and became a cornerstone of Portuguese pastry culture.
The essential components of an authentic Pastel de Nata include phyllo or puff pastry layered to achieve a delicate, flaky texture, and a filling composed primarily of egg yolks, condensed milk, cream, and cinnamon. The distinctive caramelized spots on the pastry's surface result from high-temperature baking, creating a textural contrast between the crispy exterior and smooth interior filling.
A superior Pastel de Nata is distinguished by its balance of textures—a shatteringly crisp pastry shell that gives way to a silky custard center—and the subtle interplay of sweetness with warm spice notes. The pastry should be golden brown with visible caramelization, while the filling should be neither too thick nor too runny.
Regional variations exist throughout Portugal and beyond. In Porto, establishments such as Fábrica de Nata, highlighted by food critic Giovanni Fois, maintain traditional production methods and are recognized for their exemplary versions. The pastry has also been adapted internationally, with variations appearing in former Portuguese colonies and contemporary bakeries worldwide, though purists argue that the authentic preparation remains most faithful to its monastic origins.
Synthesised by AI from every creator’s review.
Where to eat it
9 places reviewed by YouTube creators.
Lan Zhou Shi (2)
Coventry (1)
Velas (1)
Genova (1)
What creators say
Highlights from 6 creator reviews of Pastel de Nata.
A Portuguese small plates restaurant in York serving incredible peri-peri chicken, creative tapas, and a standout whole baked plaice, with excellent flavors and a welcoming atmosphere.
Tasca · YorklovedA cozy Portuguese cafe in Coventry's Canal Basin serving authentic Lisbon-style dishes with a warm, family atmosphere.
O Suspiro is one of the only two breakfast spots on the island, serving good pastries at a fair price, though they work hard because they have no competition.
O Suspiro · VelaslovedManteigaria serves the best pastel de nata we've tried — much more flavorful, crunchier and cheaper than Pasteis de Belem at €1.20 each.
Manteigaria · LisboalovedThe most reviewed place in the world, Pasteis de Belem serves the iconic pastel de nata at €1.30 each — good but we'll compare with others.
The Mercato Regioni d'Europa in Genoa's old port is a vibrant international food market with about 50 stands, offering a wide variety of delicious street food from around the world.







