Dish
Pasta con le Sarde

Photo from
Da Curtigliu · Palermo
The story
Pasta con le Sarde is a classic Sicilian dish that marries the island’s Arab, Norman, and Mediterranean influences. Its origins trace to Palermo, where the combination of wild fennel, sardines, and saffron reflects the agricultural and maritime traditions of the region. The dish is traditionally associated with the Feast of San Giuseppe (March 19), when it is prepared as a celebratory, meatless meal.
Key ingredients include fresh sardines, wild fennel (finocchietto selvatico), saffron, pine nuts, raisins, anchovies, and bucatini or spaghetti. A great version is distinguished by the balance of sweet and savory elements—the raisins and pine nuts should complement, not overpower, the briny sardines and bitter fennel. The pasta must be cooked al dente and finished in the sauce, allowing the flavors to meld. The dish is often topped with toasted breadcrumbs (’mpanatigghiu) rather than cheese, a nod to its humble origins.
Regional variations exist across Sicily. In Palermo, the sauce is typically more liquid and incorporates a generous amount of fennel. In Catania and the eastern part of the island, the dish may be baked as a timballo, with a denser, more compact texture. Some versions substitute mackerel or anchovies when sardines are unavailable. At Catojo dello Spinetto in Badolato, Italy, the dish is prepared with a focus on local, wild-caught sardines and foraged fennel, as highlighted by the creator of *Cosa mangiamo oggi?*, who praised the venue for its authentic, rustic execution.
Synthesised by AI from every creator’s review.
Where to eat it
3 places reviewed by YouTube creators.
Palermo (1)
Cefalù (1)
Badolato (1)
What creators say
Highlights from 3 creator reviews of Pasta con le Sarde.
Da Curtigliu in Palermo serves Roman classics with a Sicilian twist, like carbonara with zucchini flowers and pizza inala with pistachios, in a convivial setting on the main food street.
A fantastic restaurant in Cefalù with excellent seafood, creative dishes, and a great quality-price ratio — everything was top level.
Triscele · CefalùlovedA wonderful place with incredible cured meats and a feast fit for a king.


