Dish
Kebab di Soia

Photo from
Plant Lab · Catania
The story
Kebab di Soia originated as a plant‑based adaptation of the Middle Eastern kebab, gaining popularity within Italy’s vegan and vegetarian movements as a substitute for lamb or chicken. The key ingredient is textured soy protein—chunks or strips rehydrated and marinated in a robust blend of cumin, paprika, garlic, and coriander. The soy is then griddled until charred and crisp, stuffed into warm pita bread with shredded lettuce, tomatoes, onions, and a drizzle of yogurt or tahini sauce. What distinguishes a great version is the soybean’s texture, ideally chewy yet tender after absorbing the marinade deeply, combined with a fine balance of smoky, spicy, and tangy elements. The best iterations avoid a dry or bland interior, relying on proper hydration and aggressive seasoning. Regional variations across Italy often incorporate local condiments; in Sicily, for instance, vendors may add a sprinkle of ricotta salata or a squeeze of lemon. A celebrated example is found at Plant Lab in Catania, where the Frama Twins have elevated Kebab di Soia into a must‑try street‑food staple, emphasizing a crisp exterior and a boldly spiced soy core. The dish continues to evolve, with some chefs experimenting with seitan or tempeh blends, but the soy‑based original remains the benchmark for plant‑forward kebabs across Italy.
Synthesised by AI from every creator’s review.
Where to eat it
1 place reviewed by YouTube creators.
Catania (1)
What creators say
Highlights from 3 creator reviews of Kebab di Soia.
A fantastic vegan and vegetarian spot in Catania with creative dishes — the soy kebab and tofu burger are standouts. Everything is compostable, the food is fresh and flavourful, and we'll definitely come back.
Plant Lab · CatanialovedDelicious vegan kebab skewers marinated in salmoriglio — a must-try.
Plant Lab · CatanialovedA great vegan spot near Castello Ursino — the soy kebabs are cheap, tasty, and a perfect street food option.
Plant Lab · Catanialoved
