Dish

Calabacitas Taco

Calabacitas Taco at Food for Cowboys

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Food for Cowboys · Kingston upon Hull

The story

The calabacitas taco is a vegetarian Mexican dish that centers on sautéed summer squash (calabacitas), corn, onions, tomatoes, and often mild green chiles, finished with melted cheese. Originating from the calabacitas guisada (stewed squash) common in central and northern Mexico, it is a staple of home cooking and taquerías. A great version balances the sweetness of corn and squash with the acidity of tomatoes and the earthy heat of roasted chiles; the vegetables should retain a slight bite rather than become mushy. Fresh, warm corn tortillas are essential, as is a generous crumble of queso fresco or a blanket of melted Oaxaca cheese. Regional variations include the addition of chorizo for a heartier filling, swaps for poblano or serrano chiles, or the use of crema and avocado as finishing garnishes. In Kingston upon Hull, the venue Food for Cowboys offers this taco, as noted by the food blog *Only Scrans*—a rare British interpretation of the Mexican original, demonstrating the dish's adaptability beyond its homeland.

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